Shake and Bake

Workouts

Monday 5/10/21 @ 10:5 AM
123kj
75rpm
42%
17mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 5/4/21 @ 9:29 PM
✅
274kj
82rpm
45%
19mph
Monday 5/3/21 @ 9:49 AM
114kj
81rpm
37%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/5/20 @ 4:49 PM
✅
184kj
79rpm
47%
19mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
123 kj
Monday 5/10/21
✅ 274 kj
Tuesday 5/4/21
20 min Low Impact Ride
Christine D'Ercole
114 kj
Monday 5/3/21
✅ 184 kj
Thursday 11/5/20