Shake and Bake

Workouts

Tuesday 7/12/22 @ 1:22 AM
24kj
36rpm
40%
8mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/6/22 @ 5:30 PM
✅
288kj
40rpm
74%
18mph
Tuesday 5/31/22 @ 12:21 AM
84kj
57rpm
35%
11mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/31/22 @ 10:56 AM
✅
302kj
36rpm
81%
18mph
Tuesday 3/1/22 @ 1:21 AM
kj
rpm
%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
24 kj
Tuesday 7/12/22
✅ 288 kj
Wednesday 7/6/22
30 min Club Bangers Ride
Alex Toussaint
84 kj
Tuesday 5/31/22
✅ 302 kj
Tuesday 5/31/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
kj
Tuesday 3/1/22
✅ 281 kj
Wednesday 3/2/22