Shake and Bake

Workouts

Tuesday 3/1/22 @ 1:21 AM
kj
rpm
%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Sunday 3/6/22 @ 4:49 AM
174kj
73rpm
40%
16mph
Thursday 2/17/22 @ 1:24 AM
27kj
75rpm
35%
14mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 12:58 AM
111kj
32rpm
55%
9mph
Thursday 11/18/21 @ 12:17 AM
67kj
62rpm
36%
12mph
20 min Beginner Ride
Alex Toussaint
Tuesday 3/2/21 @ 3:55 AM
103kj
75rpm
38%
15mph
Wednesday 11/17/21 @ 1:34 AM
66kj
67rpm
33%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 2/27/21 @ 5:49 PM
68kj
68rpm
34%
12mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
kj
Tuesday 3/1/22
174 kj
Sunday 3/6/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
27 kj
Thursday 2/17/22
111 kj
Thursday 2/17/22
20 min Beginner Ride
Alex Toussaint
67 kj
Thursday 11/18/21
103 kj
Tuesday 3/2/21
20 min Beginner Ride
Tunde Oyeneyin
66 kj
Wednesday 11/17/21
68 kj
Saturday 2/27/21