Shake and Bake

Workouts

Wednesday 11/11/20 @ 10:51 PM
126kj
66rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:57 PM
268kj
79rpm
47%
19mph
Wednesday 9/16/20 @ 1:20 AM
120kj
74rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 3:25 AM
227kj
76rpm
45%
18mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
126 kj
Wednesday 11/11/20
268 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
120 kj
Wednesday 9/16/20
227 kj
Saturday 9/12/20