Shake and Bake

Workouts

Sunday 2/20/22 @ 2:1 AM
108kj
71rpm
36%
13mph
30 min EMINEM Ride
Denis Morton
Thursday 2/10/22 @ 1:37 AM
✅
220kj
77rpm
43%
17mph
Monday 1/3/22 @ 3:28 AM
104kj
68rpm
35%
12mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 11:51 PM
✅
180kj
88rpm
36%
16mph
Tuesday 3/16/21 @ 11:23 PM
120kj
66rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:26 PM
✅
236kj
72rpm
47%
18mph
Sunday 6/14/20 @ 3:55 AM
101kj
72rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Thursday 3/11/21 @ 12:23 AM
✅
265kj
84rpm
45%
19mph
Wednesday 9/16/20 @ 1:20 AM
120kj
74rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 12:20 AM
✅
184kj
77rpm
39%
16mph
Wednesday 11/11/20 @ 10:51 PM
126kj
66rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/6/20 @ 12:57 AM
✅
200kj
78rpm
41%
17mph
Friday 6/5/20 @ 3:54 AM
79kj
78rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Monday 10/19/20 @ 11:59 PM
✅
110kj
80rpm
36%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
108 kj
Sunday 2/20/22
✅ 220 kj
Thursday 2/10/22
30 min Red (Taylor's Version) Ride
Robin Arzón
104 kj
Monday 1/3/22
✅ 180 kj
Sunday 1/2/22
30 min Pop Ride
Cody Rigsby
120 kj
Tuesday 3/16/21
✅ 236 kj
Tuesday 3/16/21
30 min Lizzo Ride
Robin Arzón
101 kj
Sunday 6/14/20
✅ 265 kj
Thursday 3/11/21
30 min XOXO, Cody
Cody Rigsby
120 kj
Wednesday 9/16/20
✅ 184 kj
Monday 12/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
126 kj
Wednesday 11/11/20
✅ 200 kj
Sunday 12/6/20
20 min Beginner Ride
Cody Rigsby
79 kj
Friday 6/5/20
✅ 110 kj
Monday 10/19/20