Shake and Bake

Workouts

Sunday 2/20/22 @ 2:1 AM
108kj
71rpm
36%
13mph
30 min EMINEM Ride
Denis Morton
Sunday 3/20/22 @ 3:23 PM
✅
211kj
79rpm
42%
17mph
Wednesday 9/16/20 @ 1:20 AM
120kj
74rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 11:26 PM
136kj
70rpm
38%
14mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Monday 7/6/20 @ 5:19 AM
127kj
72rpm
36%
14mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:22 PM
✅
235kj
76rpm
45%
18mph
Wednesday 7/1/20 @ 2:47 AM
118kj
76rpm
33%
13mph
30 min Pride: Broadway Ride
Sam Yo
Tuesday 6/30/20 @ 7:45 PM
✅
258kj
81rpm
44%
18mph
Sunday 6/14/20 @ 3:55 AM
101kj
72rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:6 PM
✅
230kj
80rpm
43%
18mph
Wednesday 6/3/20 @ 9:59 PM
89kj
62rpm
35%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 7:26 PM
✅
239kj
83rpm
43%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
108 kj
Sunday 2/20/22
✅ 211 kj
Sunday 3/20/22
30 min XOXO, Cody
Cody Rigsby
120 kj
Wednesday 9/16/20
✅ 239 kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
136 kj
Wednesday 8/12/20
✅ 266 kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
127 kj
Monday 7/6/20
✅ 235 kj
Thursday 7/2/20
30 min Pride: Broadway Ride
Sam Yo
118 kj
Wednesday 7/1/20
✅ 258 kj
Tuesday 6/30/20
30 min Lizzo Ride
Robin Arzón
101 kj
Sunday 6/14/20
✅ 230 kj
Friday 5/8/20
30 min Speak Up Ride
Tunde Oyeneyin
89 kj
Wednesday 6/3/20
✅ 239 kj
Thursday 6/4/20