Shake and Bake

Workouts

Sunday 6/14/20 @ 3:55 AM
101kj
72rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Wednesday 6/2/21 @ 8:59 PM
✅
117kj
61rpm
39%
13mph
Wednesday 11/11/20 @ 10:51 PM
✅
126kj
66rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/23/20 @ 1:49 PM
124kj
57rpm
43%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
136kj
70rpm
38%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:20 PM
81kj
57rpm
34%
11mph
Wednesday 6/10/20 @ 4:42 AM
67kj
76rpm
31%
12mph
20 min Beginner Ride
Alex Toussaint
Thursday 8/6/20 @ 8:11 PM
✅
97kj
56rpm
46%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
101 kj
Sunday 6/14/20
✅ 117 kj
Wednesday 6/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 126 kj
Wednesday 11/11/20
124 kj
Monday 11/23/20
30 min Prince Ride
Ally & Emma
✅ 136 kj
Wednesday 8/12/20
81 kj
Wednesday 8/12/20
20 min Beginner Ride
Alex Toussaint
67 kj
Wednesday 6/10/20
✅ 97 kj
Thursday 8/6/20