Shake and Bake
Workouts
Saturday 10/23/21 @ 6:7 PM
115kj
70rpm
42%
16mph
Tuesday 7/13/21 @ 11:26 PM
✅
216kj
51rpm
71%
20mph
Wednesday 5/5/21 @ 4:8 PM
272kj
72rpm
42%
16mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Monday 5/3/21 @ 3:41 PM
218kj
69rpm
37%
14mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Thursday 4/29/21 @ 4:2 PM
282kj
75rpm
40%
16mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Wednesday 4/21/21 @ 6:28 PM
250kj
75rpm
39%
15mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Thursday 4/22/21 @ 6:1 PM
172kj
79rpm
38%
16mph
Thursday 2/11/21 @ 1:39 AM
✅
186kj
72rpm
41%
16mph
Saturday 4/17/21 @ 2:59 PM
105kj
80rpm
31%
13mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Friday 4/16/21 @ 5:46 PM
163kj
75rpm
38%
15mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Monday 4/12/21 @ 5:9 PM
57kj
83rpm
31%
13mph
Friday 1/1/21 @ 5:2 PM
✅
85kj
83rpm
37%
16mph
Monday 2/15/21 @ 6:16 PM
117kj
77rpm
33%
13mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Workouts
115
kj
Saturday 10/23/21
272
kj
Wednesday 5/5/21
218
kj
Monday 5/3/21
250
kj
Wednesday 4/21/21
172
kj
Thursday 4/22/21
163
kj
Friday 4/16/21
57
kj
Monday 4/12/21
117
kj
Monday 2/15/21