Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:0 AM
✅
415kj
78rpm
48%
19mph
Tuesday 4/6/21 @ 11:21 AM
349kj
74rpm
45%
17mph
Monday 5/25/20 @ 2:24 PM
✅
553kj
84rpm
44%
19mph
Sunday 6/14/20 @ 5:53 PM
423kj
90rpm
38%
17mph
Sunday 4/26/20 @ 8:45 PM
✅
406kj
83rpm
44%
19mph
Tuesday 5/19/20 @ 7:13 PM
373kj
87rpm
41%
18mph
Wednesday 4/8/20 @ 7:40 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 7:37 PM
✅
326kj
69rpm
46%
17mph
Thursday 4/2/20 @ 3:39 PM
315kj
58rpm
48%
15mph
Wednesday 4/8/20 @ 5:50 PM
✅
364kj
71rpm
47%
18mph
Saturday 3/28/20 @ 7:48 PM
✅
475kj
77rpm
51%
20mph
Sunday 4/5/20 @ 7:7 PM
356kj
75rpm
46%
18mph
Wednesday 3/25/20 @ 12:56 PM
✅
405kj
73rpm
48%
18mph
Tuesday 3/24/20 @ 8:29 PM
360kj
70rpm
47%
18mph
Wednesday 3/18/20 @ 10:19 PM
18kj
95rpm
35%
17mph
Tuesday 3/17/20 @ 12:7 AM
✅
248kj
78rpm
45%
18mph
Monday 1/14/19 @ 5:22 PM
✅
291kj
79rpm
48%
20mph
Thursday 5/2/19 @ 11:17 PM
160kj
62rpm
43%
15mph
Saturday 5/5/18 @ 4:29 PM
20kj
79rpm
39%
16mph
Friday 5/4/18 @ 7:23 PM
✅
304kj
72rpm
52%
20mph
Workouts
kj
Wednesday 4/8/20
315
kj
Thursday 4/2/20
18
kj
Wednesday 3/18/20