Shake and Bake
Workouts
Thursday 12/9/21 @ 11:5 PM
75kj
75rpm
37%
15mph
Tuesday 1/11/22 @ 2:30 PM
✅
143kj
87rpm
44%
19mph
Sunday 10/18/20 @ 9:25 PM
491kj
75rpm
46%
18mph
Sunday 11/3/19 @ 2:59 PM
✅
757kj
85rpm
51%
22mph
Tuesday 9/1/20 @ 9:28 PM
380kj
80rpm
44%
18mph
Monday 11/4/19 @ 1:39 PM
✅
548kj
89rpm
48%
21mph
Friday 7/3/20 @ 5:26 PM
519kj
77rpm
46%
19mph
Monday 7/6/20 @ 4:3 PM
✅
771kj
97rpm
46%
22mph
Saturday 6/20/20 @ 11:38 PM
351kj
75rpm
44%
17mph
Friday 6/19/20 @ 2:4 PM
✅
612kj
87rpm
51%
22mph
Wednesday 6/10/20 @ 9:22 PM
388kj
80rpm
44%
18mph
Thursday 6/11/20 @ 2:15 PM
✅
603kj
88rpm
51%
22mph
Thursday 6/4/20 @ 11:12 AM
339kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 2:36 PM
✅
589kj
93rpm
47%
22mph
Sunday 3/15/20 @ 10:27 PM
274kj
80rpm
46%
19mph
Tuesday 3/17/20 @ 8:23 PM
✅
418kj
88rpm
51%
23mph
Sunday 2/9/20 @ 7:1 PM
398kj
80rpm
40%
17mph
Saturday 2/15/20 @ 3:29 PM
✅
738kj
95rpm
46%
22mph
Friday 2/7/20 @ 8:4 PM
308kj
82rpm
40%
17mph
Monday 2/10/20 @ 2:10 PM
✅
531kj
90rpm
47%
21mph
Workouts
75
kj
Thursday 12/9/21
491
kj
Sunday 10/18/20
274
kj
Sunday 3/15/20
398
kj
Sunday 2/9/20
308
kj
Friday 2/7/20