Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:28 PM
388kj
76rpm
45%
18mph
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Saturday 2/4/23 @ 3:11 PM
167kj
64rpm
36%
12mph
Tuesday 11/28/23 @ 2:38 PM
✅
880kj
82rpm
61%
26mph
Sunday 7/16/23 @ 9:32 PM
250kj
65rpm
42%
15mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Friday 2/7/20 @ 8:4 PM
308kj
82rpm
40%
17mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Tuesday 4/18/23 @ 1:18 AM
212kj
75rpm
35%
14mph
Wednesday 4/5/23 @ 2:2 PM
✅
851kj
86rpm
58%
25mph
Friday 7/3/20 @ 5:26 PM
519kj
77rpm
46%
19mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Thursday 2/3/22 @ 11:23 PM
59kj
67rpm
32%
12mph
Tuesday 2/1/22 @ 5:8 PM
✅
360kj
89rpm
56%
25mph
Tuesday 9/1/20 @ 9:28 PM
380kj
80rpm
44%
18mph
Friday 6/25/21 @ 3:0 PM
✅
848kj
93rpm
56%
25mph
Thursday 12/17/20 @ 10:39 PM
366kj
78rpm
44%
18mph
Monday 3/15/21 @ 3:0 PM
✅
795kj
91rpm
55%
25mph
Monday 11/23/20 @ 6:3 PM
207kj
82rpm
40%
17mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Workouts
388
kj
Wednesday 12/9/20
250
kj
Sunday 7/16/23
308
kj
Friday 2/7/20
212
kj
Tuesday 4/18/23
366
kj
Thursday 12/17/20
207
kj
Monday 11/23/20