Shake and Bake
VS
Workouts
Sunday 7/16/23 @ 9:32 PM
✅
250kj
65rpm
42%
15mph
Tuesday 1/19/21 @ 11:57 AM
158kj
80rpm
31%
13mph
Wednesday 12/9/20 @ 11:28 PM
✅
388kj
76rpm
45%
18mph
Wednesday 3/3/21 @ 10:25 AM
181kj
85rpm
27%
13mph
Monday 11/23/20 @ 6:3 PM
✅
207kj
82rpm
40%
17mph
Sunday 2/14/21 @ 11:27 PM
88kj
93rpm
24%
12mph
Friday 2/7/20 @ 8:4 PM
✅
308kj
82rpm
40%
17mph
Monday 2/10/20 @ 11:9 AM
286kj
85rpm
38%
17mph
Wednesday 10/14/20 @ 9:22 PM
✅
372kj
81rpm
43%
18mph
Monday 8/10/20 @ 4:56 PM
300kj
83rpm
39%
17mph
Friday 10/2/20 @ 8:26 PM
✅
549kj
81rpm
44%
19mph
Saturday 10/3/20 @ 12:20 AM
281kj
60rpm
39%
13mph
Tuesday 9/1/20 @ 9:28 PM
✅
380kj
80rpm
44%
18mph
Monday 8/31/20 @ 11:31 PM
304kj
77rpm
41%
16mph
Sunday 8/23/20 @ 9:32 PM
✅
389kj
84rpm
43%
19mph
Friday 12/27/19 @ 4:4 PM
264kj
85rpm
37%
16mph
Monday 5/11/20 @ 9:12 PM
✅
356kj
81rpm
40%
17mph
Monday 5/4/20 @ 5:28 PM
303kj
83rpm
36%
16mph
Tuesday 4/7/20 @ 3:59 PM
✅
375kj
83rpm
42%
18mph
Friday 4/10/20 @ 12:50 PM
319kj
79rpm
41%
17mph
apir8looksat_40
Philly
76
🔥
VS
antiguangirl
BGM#Hardcore#PZ
16
Workouts
158
kj
Tuesday 1/19/21
181
kj
Wednesday 3/3/21
88
kj
Sunday 2/14/21
286
kj
Monday 2/10/20
300
kj
Monday 8/10/20
264
kj
Friday 12/27/19