Shake and Bake
Workouts
Monday 11/23/20 @ 6:3 PM
✅
207kj
82rpm
40%
17mph
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Tuesday 11/17/20 @ 10:5 PM
✅
390kj
80rpm
44%
18mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Wednesday 10/14/20 @ 9:22 PM
✅
372kj
81rpm
43%
18mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Friday 10/2/20 @ 8:26 PM
✅
549kj
81rpm
44%
19mph
Monday 9/28/20 @ 4:0 PM
405kj
72rpm
40%
16mph
Tuesday 9/1/20 @ 9:28 PM
✅
380kj
80rpm
44%
18mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Sunday 8/23/20 @ 9:32 PM
✅
389kj
84rpm
43%
19mph
Monday 8/24/20 @ 1:17 PM
298kj
78rpm
40%
17mph
Monday 5/11/20 @ 9:12 PM
✅
356kj
81rpm
40%
17mph
Monday 5/4/20 @ 1:31 PM
304kj
76rpm
39%
16mph
Friday 4/17/20 @ 8:18 PM
✅
325kj
74rpm
44%
17mph
Sunday 1/19/20 @ 3:16 PM
276kj
70rpm
44%
16mph
Tuesday 4/7/20 @ 3:59 PM
✅
375kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 10:38 PM
352kj
79rpm
43%
18mph
Sunday 3/15/20 @ 10:27 PM
274kj
80rpm
46%
19mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Workouts
169
kj
Thursday 8/27/20
kj
Saturday 10/17/20
298
kj
Monday 8/24/20