Shake and Bake
VS
Workouts
Sunday 7/16/23 @ 9:32 PM
250kj
65rpm
42%
15mph
Tuesday 1/4/22 @ 3:15 PM
✅
444kj
84rpm
46%
20mph
Sunday 5/14/23 @ 11:3 PM
178kj
77rpm
38%
16mph
Wednesday 7/15/20 @ 4:29 PM
✅
346kj
89rpm
46%
21mph
Saturday 2/4/23 @ 3:11 PM
167kj
64rpm
36%
12mph
Monday 11/28/22 @ 9:54 PM
✅
430kj
93rpm
41%
19mph
Wednesday 12/9/20 @ 11:28 PM
388kj
76rpm
45%
18mph
Tuesday 2/1/22 @ 3:28 PM
✅
426kj
90rpm
36%
18mph
Monday 11/23/20 @ 6:3 PM
207kj
82rpm
40%
17mph
Monday 8/31/20 @ 8:52 PM
✅
285kj
92rpm
42%
19mph
Friday 2/7/20 @ 8:4 PM
308kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 4:56 PM
✅
411kj
87rpm
43%
19mph
Friday 10/2/20 @ 8:26 PM
549kj
81rpm
44%
19mph
Thursday 10/1/20 @ 2:49 PM
✅
728kj
94rpm
45%
21mph
Tuesday 9/1/20 @ 9:28 PM
380kj
80rpm
44%
18mph
Wednesday 9/2/20 @ 4:29 PM
✅
564kj
89rpm
48%
22mph
Monday 5/11/20 @ 9:12 PM
356kj
81rpm
40%
17mph
Wednesday 5/6/20 @ 8:14 PM
✅
466kj
92rpm
41%
19mph
Tuesday 4/7/20 @ 3:59 PM
375kj
83rpm
42%
18mph
Friday 4/10/20 @ 7:43 PM
✅
487kj
85rpm
47%
20mph
apir8looksat_40
Philly
0
VS
3davesgrace
Burlington, VT
139
🔥
Workouts
250
kj
Sunday 7/16/23
388
kj
Wednesday 12/9/20
207
kj
Monday 11/23/20
308
kj
Friday 2/7/20
356
kj
Monday 5/11/20