Shake and Bake

Workouts

Saturday 4/9/22 @ 12:14 PM
✅
285kj
72rpm
50%
19mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
Monday 9/20/21 @ 11:27 AM
✅
284kj
75rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 12/2/19 @ 7:14 PM
210kj
80rpm
42%
17mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 285 kj
Saturday 4/9/22
192 kj
Sunday 11/24/19
30 min Lizzo Ride
Robin Arzón
✅ 284 kj
Monday 9/20/21
210 kj
Monday 12/2/19