Shake and Bake
Workouts
Monday 5/23/22 @ 11:40 AM
✅
188kj
71rpm
51%
19mph
Thursday 5/27/21 @ 4:57 AM
151kj
133rpm
0%
0mph
Saturday 3/5/22 @ 7:2 PM
191kj
80rpm
46%
19mph
Wednesday 2/16/22 @ 8:11 PM
✅
200kj
151rpm
0%
0mph
Saturday 2/26/22 @ 9:30 PM
✅
302kj
79rpm
48%
20mph
Friday 2/18/22 @ 9:29 PM
290kj
148rpm
0%
0mph
Sunday 2/20/22 @ 2:57 PM
✅
152kj
69rpm
53%
20mph
Tuesday 11/3/20 @ 6:15 AM
149kj
154rpm
0%
0mph
Wednesday 12/29/21 @ 4:56 PM
259kj
71rpm
49%
19mph
Thursday 12/9/21 @ 6:41 AM
✅
282kj
146rpm
0%
0mph
Sunday 7/4/21 @ 4:45 PM
144kj
83rpm
39%
17mph
Sunday 7/4/21 @ 7:19 PM
✅
174kj
139rpm
0%
0mph
Tuesday 6/15/21 @ 4:26 PM
165kj
76rpm
45%
18mph
Saturday 4/17/21 @ 6:14 PM
✅
190kj
152rpm
0%
0mph
Wednesday 6/10/20 @ 9:5 PM
✅
31kj
82rpm
37%
16mph
Thursday 5/13/21 @ 7:59 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 3:22 PM
✅
150kj
74rpm
50%
19mph
Wednesday 4/7/21 @ 4:58 AM
132kj
157rpm
0%
0mph
Sunday 8/23/20 @ 1:59 PM
167kj
73rpm
40%
15mph
Wednesday 3/10/21 @ 7:27 PM
✅
297kj
153rpm
0%
0mph
Workouts
kj
Thursday 5/13/21
167
kj
Sunday 8/23/20