Shake and Bake

Workouts

Monday 9/20/21 @ 11:27 AM
284kj
75rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/25/20 @ 9:27 PM
269kj
81rpm
46%
19mph
Thursday 8/20/20 @ 7:37 PM
7kj
11rpm
26%
2mph
20 min Pop Ride
Emma Lovewell
Monday 7/13/20 @ 10:38 PM
131kj
82rpm
40%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
284 kj
Monday 9/20/21
269 kj
Saturday 4/25/20
20 min Pop Ride
Emma Lovewell
7 kj
Thursday 8/20/20
131 kj
Monday 7/13/20