Shake and Bake
Workouts
Monday 12/28/20 @ 9:38 PM
✅
385kj
75rpm
46%
19mph
Sunday 12/13/20 @ 6:27 PM
213kj
73rpm
38%
14mph
Wednesday 10/28/20 @ 5:49 PM
✅
218kj
86rpm
39%
17mph
Sunday 3/6/22 @ 3:7 PM
114kj
77rpm
31%
13mph
Monday 10/25/21 @ 3:32 PM
✅
158kj
90rpm
39%
18mph
Sunday 12/12/21 @ 2:32 PM
75kj
81rpm
31%
13mph
Saturday 9/25/21 @ 2:58 PM
✅
151kj
83rpm
41%
17mph
Saturday 9/25/21 @ 1:41 PM
80kj
78rpm
32%
13mph
Sunday 2/28/21 @ 3:29 PM
✅
221kj
81rpm
42%
17mph
Friday 2/26/21 @ 1:59 PM
105kj
74rpm
32%
13mph
Thursday 5/21/20 @ 4:26 PM
✅
259kj
81rpm
44%
19mph
Monday 5/25/20 @ 2:52 PM
186kj
75rpm
40%
16mph
Tuesday 12/17/19 @ 9:55 PM
✅
215kj
85rpm
40%
17mph
Thursday 12/26/19 @ 1:22 PM
139kj
81rpm
34%
14mph
Saturday 7/27/19 @ 2:14 PM
✅
172kj
89rpm
42%
19mph
Saturday 8/3/19 @ 6:29 PM
107kj
86rpm
35%
15mph
Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
Thursday 7/4/19 @ 5:14 PM
211kj
78rpm
36%
14mph
Tuesday 6/18/19 @ 4:44 PM
✅
303kj
86rpm
46%
20mph
Friday 6/14/19 @ 12:29 PM
150kj
81rpm
35%
15mph
Workouts
213
kj
Sunday 12/13/20
186
kj
Monday 5/25/20
139
kj
Thursday 12/26/19
211
kj
Thursday 7/4/19