Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 12:37 PM
175kj
80rpm
37%
16mph
Friday 1/19/24 @ 4:37 PM
✅
187kj
80rpm
39%
16mph
Saturday 12/9/23 @ 2:52 PM
139kj
80rpm
40%
17mph
Monday 12/4/23 @ 6:28 PM
✅
165kj
79rpm
44%
18mph
Thursday 10/15/20 @ 6:21 PM
227kj
83rpm
42%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
288kj
80rpm
47%
19mph
Monday 12/28/20 @ 9:38 PM
385kj
75rpm
46%
19mph
Sunday 12/13/20 @ 6:26 PM
✅
492kj
78rpm
50%
20mph
Tuesday 8/18/20 @ 8:35 PM
214kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
283kj
81rpm
46%
19mph
Friday 1/3/20 @ 4:33 PM
215kj
82rpm
41%
17mph
Friday 1/3/20 @ 5:2 PM
✅
234kj
87rpm
41%
18mph
Tuesday 12/31/19 @ 4:10 PM
231kj
80rpm
43%
18mph
Sunday 12/29/19 @ 10:9 PM
✅
308kj
83rpm
47%
20mph
Thursday 6/27/19 @ 3:56 PM
2kj
73rpm
53%
21mph
Wednesday 6/26/19 @ 3:23 PM
✅
267kj
79rpm
46%
19mph
Friday 3/29/19 @ 3:53 PM
✅
270kj
84rpm
44%
19mph
Thursday 3/28/19 @ 5:14 PM
203kj
86rpm
38%
17mph
Wednesday 3/6/19 @ 4:11 PM
✅
296kj
81rpm
47%
20mph
Monday 3/4/19 @ 6:20 PM
229kj
77rpm
44%
18mph
apexdeac
North Carolina
15
VS
be_fit_be_happy
Yooper in Utah
18
🔥
Workouts
175
kj
Tuesday 1/2/24
385
kj
Monday 12/28/20
231
kj
Tuesday 12/31/19
203
kj
Thursday 3/28/19