Shake and Bake
Workouts
Wednesday 4/28/21 @ 3:4 PM
✅
139kj
89rpm
38%
17mph
Monday 4/19/21 @ 12:26 PM
97kj
77rpm
36%
14mph
Thursday 1/14/21 @ 4:53 PM
✅
248kj
83rpm
42%
18mph
Monday 3/4/19 @ 1:44 AM
192kj
71rpm
43%
16mph
Wednesday 10/28/20 @ 5:49 PM
✅
218kj
86rpm
39%
17mph
Tuesday 12/29/20 @ 4:21 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 3:58 PM
✅
144kj
85rpm
39%
17mph
Wednesday 7/8/20 @ 1:36 PM
130kj
72rpm
43%
16mph
Saturday 4/18/20 @ 3:57 PM
✅
221kj
82rpm
42%
17mph
Monday 4/6/20 @ 1:22 PM
190kj
71rpm
43%
16mph
Saturday 6/22/19 @ 3:57 PM
✅
429kj
79rpm
47%
19mph
Friday 6/21/19 @ 11:50 AM
352kj
72rpm
47%
18mph
Wednesday 3/27/19 @ 4:42 PM
✅
330kj
84rpm
48%
20mph
Friday 3/29/19 @ 1:8 AM
272kj
63rpm
55%
19mph
Saturday 3/9/19 @ 5:29 PM
✅
257kj
80rpm
45%
19mph
Sunday 2/24/19 @ 3:11 PM
167kj
72rpm
41%
15mph
Friday 1/11/19 @ 2:28 AM
89kj
78rpm
34%
14mph
Friday 2/22/19 @ 10:0 PM
✅
120kj
76rpm
40%
16mph
Workouts
167
kj
Sunday 2/24/19