Shake and Bake

Workouts

Friday 9/16/22 @ 6:37 PM
202kj
65rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/5/23 @ 9:51 PM
126kj
79rpm
34%
14mph
Saturday 12/19/20 @ 3:59 PM
238kj
74rpm
46%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/30/22 @ 2:2 PM
113kj
76rpm
33%
13mph
Thursday 7/21/22 @ 8:46 PM
213kj
66rpm
48%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 12:53 PM
126kj
72rpm
36%
14mph
Wednesday 9/15/21 @ 8:59 PM
173kj
73rpm
41%
16mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 4/5/22 @ 1:56 PM
147kj
77rpm
37%
15mph
Monday 12/27/21 @ 2:34 PM
228kj
77rpm
44%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 1:59 PM
161kj
83rpm
35%
16mph
Friday 12/17/21 @ 3:7 PM
230kj
74rpm
46%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 3:14 PM
148kj
78rpm
36%
15mph
Sunday 2/14/21 @ 1:54 PM
243kj
76rpm
46%
18mph
30 min Madonna Ride
Robin Arzón
Tuesday 3/24/20 @ 2:56 PM
136kj
82rpm
34%
14mph
Tuesday 8/18/20 @ 8:9 PM
263kj
73rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Tuesday 7/21/20 @ 8:45 PM
317kj
74rpm
52%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Saturday 5/16/20 @ 2:44 PM
28kj
75rpm
39%
16mph
5 min Intro to Climb
Cody Rigsby
Sunday 5/12/19 @ 11:57 PM
26kj
79rpm
34%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
202 kj
Friday 9/16/22
126 kj
Thursday 1/5/23
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
238 kj
Saturday 12/19/20
113 kj
Friday 12/30/22
30 min Lizzo Two for One Ride
Jess & Robin
213 kj
Thursday 7/21/22
126 kj
Monday 8/1/22
30 min Ed Sheeran Ride
Leanne Hainsby
173 kj
Wednesday 9/15/21
147 kj
Tuesday 4/5/22
30 min Red (Taylor's Version) Ride
Robin Arzón
228 kj
Monday 12/27/21
161 kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
230 kj
Friday 12/17/21
148 kj
Saturday 12/18/21
30 min Madonna Ride
Robin Arzón
243 kj
Sunday 2/14/21
136 kj
Tuesday 3/24/20
30 min Lizzo Ride
Robin Arzón
263 kj
Tuesday 8/18/20
143 kj
Thursday 8/8/19
30 min Britney Spears Ride
Cody Rigsby
317 kj
Tuesday 7/21/20
111 kj
Thursday 8/6/20
5 min Intro to Climb
Cody Rigsby
28 kj
Saturday 5/16/20
26 kj
Sunday 5/12/19