Shake and Bake
Workouts
Friday 8/30/19 @ 7:13 PM
✅
187kj
72rpm
41%
15mph
Sunday 8/30/20 @ 10:49 PM
180kj
72rpm
41%
16mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Tuesday 8/25/20 @ 10:48 PM
✅
219kj
80rpm
43%
17mph
Tuesday 3/24/20 @ 1:46 AM
144kj
81rpm
42%
17mph
Friday 3/20/20 @ 6:9 PM
✅
147kj
75rpm
44%
17mph
Friday 3/20/20 @ 11:44 PM
214kj
83rpm
41%
17mph
Friday 3/20/20 @ 5:36 PM
✅
235kj
83rpm
43%
18mph
Wednesday 1/15/20 @ 2:46 AM
✅
105kj
79rpm
42%
17mph
Thursday 1/23/20 @ 4:43 PM
100kj
82rpm
40%
17mph
Saturday 11/23/19 @ 1:15 PM
189kj
76rpm
41%
17mph
Saturday 1/11/20 @ 4:21 PM
✅
211kj
77rpm
43%
17mph
Wednesday 10/16/19 @ 3:40 PM
✅
197kj
84rpm
39%
17mph
Wednesday 1/8/20 @ 7:9 PM
191kj
84rpm
39%
16mph
Wednesday 10/9/19 @ 1:27 PM
136kj
76rpm
43%
17mph
Sunday 1/5/20 @ 8:12 PM
✅
136kj
73rpm
44%
17mph