Shake and Bake
VS
Workouts
Monday 11/11/19 @ 4:59 PM
✅
108kj
79rpm
42%
17mph
Sunday 5/17/20 @ 9:2 PM
47kj
90rpm
26%
12mph
Sunday 1/19/20 @ 6:33 PM
✅
222kj
80rpm
43%
18mph
Friday 1/17/20 @ 3:6 AM
156kj
81rpm
37%
15mph
Friday 8/2/19 @ 2:50 PM
✅
128kj
83rpm
39%
17mph
Sunday 11/3/19 @ 5:51 PM
120kj
77rpm
40%
16mph
Friday 10/18/19 @ 12:59 AM
✅
203kj
81rpm
41%
17mph
Tuesday 10/22/19 @ 12:36 AM
187kj
76rpm
41%
16mph
Saturday 10/12/19 @ 12:57 PM
✅
263kj
69rpm
42%
15mph
Wednesday 10/16/19 @ 7:57 PM
234kj
76rpm
38%
15mph
Thursday 9/12/19 @ 3:35 PM
✅
267kj
70rpm
40%
15mph
Sunday 9/15/19 @ 10:29 PM
192kj
73rpm
34%
13mph
Thursday 7/4/19 @ 3:59 PM
✅
302kj
81rpm
40%
17mph
Sunday 7/14/19 @ 8:29 PM
225kj
78rpm
37%
15mph
Sunday 3/31/19 @ 11:27 PM
✅
131kj
77rpm
42%
17mph
Sunday 4/14/19 @ 2:24 PM
117kj
78rpm
40%
16mph
Wednesday 3/27/19 @ 4:54 PM
✅
238kj
77rpm
38%
15mph
Friday 1/5/18 @ 4:44 PM
214kj
79rpm
36%
15mph
Friday 3/15/19 @ 3:48 PM
✅
236kj
78rpm
38%
15mph
Monday 11/12/18 @ 9:28 PM
144kj
53rpm
40%
12mph
apelospritz
NorCal gal
24
🔥
VS
bostontoaustin
🌱 Jupiter, FL 🌱
1
Workouts
120
kj
Sunday 11/3/19
187
kj
Tuesday 10/22/19
234
kj
Wednesday 10/16/19
225
kj
Sunday 7/14/19