Shake and Bake
Workouts
Wednesday 4/7/21 @ 11:27 PM
✅
256kj
80rpm
45%
19mph
Saturday 4/24/21 @ 4:24 PM
216kj
72rpm
45%
17mph
Thursday 1/21/21 @ 4:34 PM
205kj
73rpm
44%
17mph
Wednesday 1/13/21 @ 12:22 AM
✅
272kj
69rpm
52%
19mph
Sunday 1/3/21 @ 8:54 PM
211kj
83rpm
41%
17mph
Wednesday 12/30/20 @ 12:24 AM
✅
238kj
77rpm
45%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
234kj
81rpm
43%
18mph
Saturday 8/15/20 @ 5:34 PM
77kj
36rpm
38%
8mph
Sunday 6/28/20 @ 6:30 PM
✅
230kj
83rpm
42%
18mph
Saturday 6/27/20 @ 2:1 PM
229kj
71rpm
47%
18mph
Saturday 3/21/20 @ 10:38 PM
✅
109kj
80rpm
42%
17mph
Tuesday 3/24/20 @ 5:34 PM
96kj
76rpm
41%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 10:2 AM
202kj
79rpm
41%
17mph
Thursday 7/18/19 @ 2:22 AM
100kj
76rpm
42%
17mph
Tuesday 3/26/19 @ 10:51 PM
✅
113kj
76rpm
45%
17mph
Sunday 5/5/19 @ 1:57 PM
185kj
75rpm
42%
16mph
Monday 5/27/19 @ 12:54 PM
✅
229kj
65rpm
50%
18mph
Friday 3/1/19 @ 4:38 PM
108kj
87rpm
34%
15mph
Thursday 2/21/19 @ 4:58 PM
✅
120kj
87rpm
37%
16mph
Workouts
216
kj
Saturday 4/24/21
211
kj
Sunday 1/3/21
229
kj
Saturday 6/27/20
202
kj
Tuesday 3/17/20