Shake and Bake

Workouts

Thursday 1/21/21 @ 4:34 PM
205kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:24 AM
188kj
69rpm
43%
16mph
Sunday 1/19/20 @ 6:33 PM
222kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 4:26 PM
225kj
78rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Wednesday 8/12/20 @ 11:26 PM
234kj
81rpm
43%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Wednesday 5/27/20 @ 6:25 PM
225kj
81rpm
42%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Saturday 4/18/20 @ 10:46 PM
142kj
80rpm
42%
17mph
20 min 90s Ride
Olivia Amato
Tuesday 3/31/20 @ 2:32 PM
147kj
85rpm
41%
17mph
Sunday 3/15/20 @ 10:28 PM
223kj
86rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Wednesday 2/19/20 @ 5:30 PM
221kj
78rpm
43%
18mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/19/20 @ 5:22 PM
122kj
83rpm
31%
13mph
Friday 8/2/19 @ 2:50 PM
128kj
83rpm
39%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 7/26/19 @ 12:2 AM
161kj
82rpm
43%
18mph
Friday 3/15/19 @ 3:48 PM
236kj
78rpm
38%
15mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 11:13 PM
397kj
78rpm
46%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
205 kj
Thursday 1/21/21
188 kj
Wednesday 1/13/21
30 min Lady Gaga Ride
Cody Rigsby
222 kj
Sunday 1/19/20
216 kj
Saturday 1/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
225 kj
Tuesday 11/10/20
196 kj
Friday 11/13/20
30 min Prince Ride
Ally & Emma
234 kj
Wednesday 8/12/20
241 kj
Wednesday 8/12/20
30 min Together We Ride: Live From Home
Robin Arzón
225 kj
Wednesday 5/27/20
201 kj
Saturday 5/23/20
20 min 90s Ride
Olivia Amato
142 kj
Saturday 4/18/20
147 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
223 kj
Sunday 3/15/20
134 kj
Sunday 3/15/20
30 min Groove Ride
Cody Rigsby
221 kj
Wednesday 2/19/20
122 kj
Wednesday 2/19/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
128 kj
Friday 8/2/19
161 kj
Friday 7/26/19
45 min All for One Ride
All Instructors
236 kj
Friday 3/15/19
397 kj
Monday 7/2/18