Shake and Bake
Workouts
Thursday 2/4/21 @ 4:33 PM
144kj
73rpm
45%
17mph
Sunday 2/7/21 @ 6:40 PM
✅
162kj
73rpm
47%
18mph
Saturday 10/31/20 @ 3:49 PM
232kj
80rpm
43%
18mph
Saturday 10/31/20 @ 9:28 PM
✅
249kj
81rpm
44%
18mph
Saturday 10/10/20 @ 10:54 PM
146kj
85rpm
40%
17mph
Saturday 5/30/20 @ 7:14 PM
✅
148kj
82rpm
42%
18mph
Tuesday 3/24/20 @ 1:46 AM
144kj
81rpm
42%
17mph
Thursday 3/26/20 @ 10:43 AM
✅
183kj
82rpm
45%
19mph
Sunday 3/15/20 @ 10:28 PM
223kj
86rpm
41%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Sunday 2/9/20 @ 5:17 PM
139kj
88rpm
39%
17mph
Monday 1/27/20 @ 2:0 AM
✅
171kj
89rpm
42%
19mph
Sunday 1/19/20 @ 6:33 PM
222kj
80rpm
43%
18mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Sunday 10/6/19 @ 9:36 PM
138kj
77rpm
42%
17mph
Wednesday 12/4/19 @ 10:35 PM
✅
163kj
82rpm
43%
18mph
Monday 11/11/19 @ 4:59 PM
108kj
79rpm
42%
17mph
Sunday 11/24/19 @ 3:47 AM
✅
123kj
81rpm
44%
18mph
Monday 9/30/19 @ 1:10 AM
138kj
79rpm
42%
17mph
Saturday 8/17/19 @ 2:24 PM
✅
173kj
79rpm
47%
19mph
Workouts
144
kj
Thursday 2/4/21
223
kj
Sunday 3/15/20
138
kj
Sunday 10/6/19