Shake and Bake
Workouts
Thursday 1/21/21 @ 4:34 PM
✅
205kj
73rpm
44%
17mph
Wednesday 1/13/21 @ 12:40 AM
0kj
0rpm
14%
0mph
Sunday 8/9/20 @ 4:20 PM
300kj
79rpm
40%
16mph
Saturday 2/29/20 @ 11:18 PM
✅
344kj
76rpm
44%
17mph
Sunday 3/15/20 @ 10:28 PM
223kj
86rpm
41%
18mph
Sunday 3/15/20 @ 10:29 PM
✅
248kj
88rpm
41%
18mph
Sunday 1/19/20 @ 6:33 PM
✅
222kj
80rpm
43%
18mph
Monday 1/20/20 @ 5:9 PM
215kj
79rpm
42%
17mph
Saturday 12/7/19 @ 12:48 AM
295kj
74rpm
43%
17mph
Friday 12/6/19 @ 1:43 AM
✅
309kj
70rpm
43%
16mph
Wednesday 12/4/19 @ 1:29 AM
230kj
79rpm
44%
18mph
Wednesday 12/4/19 @ 1:27 AM
✅
242kj
81rpm
44%
18mph
Saturday 4/20/19 @ 4:8 PM
281kj
75rpm
42%
16mph
Friday 3/29/19 @ 12:25 AM
✅
339kj
72rpm
45%
17mph
Friday 3/29/19 @ 9:38 PM
258kj
74rpm
40%
16mph
Friday 3/29/19 @ 9:37 PM
✅
373kj
70rpm
46%
17mph
Friday 3/15/19 @ 3:48 PM
236kj
78rpm
38%
15mph
Friday 3/15/19 @ 12:4 AM
✅
373kj
80rpm
44%
18mph
Friday 3/1/19 @ 4:38 PM
108kj
87rpm
34%
15mph
Tuesday 2/26/19 @ 10:1 PM
✅
138kj
84rpm
38%
17mph