Shake and Bake

Workouts

Thursday 1/21/21 @ 4:34 PM
βœ…
205kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:40 AM
0kj
0rpm
14%
0mph
Sunday 8/9/20 @ 4:20 PM
300kj
79rpm
40%
16mph
45 min Classic Rock Ride
Denis Morton
Saturday 2/29/20 @ 11:18 PM
βœ…
344kj
76rpm
44%
17mph
Sunday 3/15/20 @ 10:28 PM
223kj
86rpm
41%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:29 PM
βœ…
248kj
88rpm
41%
18mph
Sunday 1/19/20 @ 6:33 PM
βœ…
222kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 5:9 PM
215kj
79rpm
42%
17mph
Saturday 12/7/19 @ 12:48 AM
295kj
74rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Friday 12/6/19 @ 1:43 AM
βœ…
309kj
70rpm
43%
16mph
Wednesday 12/4/19 @ 1:29 AM
230kj
79rpm
44%
18mph
30 min 2000s Ride
Alex Toussaint
Wednesday 12/4/19 @ 1:27 AM
βœ…
242kj
81rpm
44%
18mph
Saturday 4/20/19 @ 4:8 PM
281kj
75rpm
42%
16mph
45 min My Mixtape Ride
Jenn Sherman
Friday 3/29/19 @ 12:25 AM
βœ…
339kj
72rpm
45%
17mph
Friday 3/29/19 @ 9:38 PM
258kj
74rpm
40%
16mph
45 min Live DJ Ride
Cody Rigsby
Friday 3/29/19 @ 9:37 PM
βœ…
373kj
70rpm
46%
17mph
Friday 3/15/19 @ 3:48 PM
236kj
78rpm
38%
15mph
45 min All for One Ride
All Instructors
Friday 3/15/19 @ 12:4 AM
βœ…
373kj
80rpm
44%
18mph
Friday 3/1/19 @ 4:38 PM
108kj
87rpm
34%
15mph
20 min 90s Pop Ride
Christine D'Ercole
Tuesday 2/26/19 @ 10:1 PM
βœ…
138kj
84rpm
38%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 205 kj
Thursday 1/21/21
0 kj
Wednesday 1/13/21
45 min Classic Rock Ride
Denis Morton
300 kj
Sunday 8/9/20
βœ… 344 kj
Saturday 2/29/20
30 min Together We Go Far Ride
Robin ArzΓ³n
223 kj
Sunday 3/15/20
βœ… 248 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 222 kj
Sunday 1/19/20
215 kj
Monday 1/20/20
45 min Pop Ride
Cody Rigsby
295 kj
Saturday 12/7/19
βœ… 309 kj
Friday 12/6/19
30 min 2000s Ride
Alex Toussaint
230 kj
Wednesday 12/4/19
βœ… 242 kj
Wednesday 12/4/19
45 min My Mixtape Ride
Jenn Sherman
281 kj
Saturday 4/20/19
βœ… 339 kj
Friday 3/29/19
45 min Live DJ Ride
Cody Rigsby
258 kj
Friday 3/29/19
βœ… 373 kj
Friday 3/29/19
45 min All for One Ride
All Instructors
236 kj
Friday 3/15/19
βœ… 373 kj
Friday 3/15/19
20 min 90s Pop Ride
Christine D'Ercole
108 kj
Friday 3/1/19
βœ… 138 kj
Tuesday 2/26/19