Shake and Bake
Workouts
Monday 1/4/21 @ 12:4 PM
273kj
74rpm
37%
14mph
Tuesday 5/11/21 @ 4:4 PM
✅
343kj
80rpm
37%
16mph
Wednesday 3/10/21 @ 1:31 PM
35kj
70rpm
33%
13mph
Saturday 3/20/21 @ 3:35 PM
✅
40kj
77rpm
33%
13mph
Monday 3/29/21 @ 12:21 PM
✅
117kj
67rpm
37%
13mph
Wednesday 3/24/21 @ 5:52 PM
99kj
66rpm
34%
12mph
Sunday 2/28/21 @ 2:53 PM
132kj
75rpm
36%
14mph
Wednesday 2/24/21 @ 12:26 AM
✅
158kj
88rpm
34%
15mph
Sunday 12/27/20 @ 7:33 PM
140kj
80rpm
35%
14mph
Thursday 5/21/20 @ 3:43 PM
✅
161kj
91rpm
33%
15mph
Sunday 11/15/20 @ 3:43 PM
✅
57kj
73rpm
34%
13mph
Monday 4/27/20 @ 4:33 PM
51kj
68rpm
35%
12mph
Friday 5/17/19 @ 10:8 AM
207kj
85rpm
33%
14mph
Monday 6/8/20 @ 6:56 PM
✅
247kj
88rpm
35%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
173kj
81rpm
38%
16mph
Monday 3/16/20 @ 6:56 PM
154kj
78rpm
37%
15mph
Friday 2/21/20 @ 11:39 PM
148kj
76rpm
38%
15mph
Wednesday 2/26/20 @ 3:43 PM
✅
188kj
76rpm
42%
16mph
Saturday 2/22/20 @ 3:21 PM
129kj
71rpm
38%
14mph
Monday 2/24/20 @ 6:26 PM
✅
165kj
75rpm
40%
15mph
Workouts
273
kj
Monday 1/4/21
99
kj
Wednesday 3/24/21
132
kj
Sunday 2/28/21
140
kj
Sunday 12/27/20
207
kj
Friday 5/17/19
129
kj
Saturday 2/22/20