Shake and Bake

Workouts

Monday 8/5/19 @ 11:57 AM
148kj
72rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/19/20 @ 7:39 PM
✅
324kj
145rpm
0%
0mph
Monday 9/14/20 @ 11:46 AM
78kj
79rpm
32%
13mph
20 min Beginner Ride
Christine D'Ercole
Sunday 11/15/20 @ 1:31 PM
✅
119kj
0rpm
0%
0mph
Thursday 11/7/19 @ 2:48 PM
124kj
67rpm
37%
14mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/10/20 @ 3:40 PM
✅
318kj
144rpm
0%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
148 kj
Monday 8/5/19
✅ 324 kj
Sunday 1/19/20
20 min Beginner Ride
Christine D'Ercole
78 kj
Monday 9/14/20
✅ 119 kj
Sunday 11/15/20
30 min P!nk Ride
Christine D'Ercole
124 kj
Thursday 11/7/19
✅ 318 kj
Friday 1/10/20