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Shake and Bake
apelodblagent
🎉💥TX🎉💥
25
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
52 🔥
Beat apelodblagent
Workouts
Next Workouts
Wednesday 3/8/23 @ 1:17 PM
✅
72
kj
67
rpm
36
%
13
mph
20 min Prince Ride
Cliff Dwenger
View Class
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Friday 3/24/23 @ 7:49 PM
kj
rpm
%
0
mph
Friday 5/27/22 @ 11:46 AM
✅
130
kj
77
rpm
35
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Wednesday 2/9/22 @ 6:24 PM
107
kj
70
rpm
33
%
12
mph
Sunday 2/28/21 @ 2:53 PM
132
kj
75
rpm
36
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/12/21 @ 4:43 PM
✅
156
kj
79
rpm
36
%
15
mph
Monday 1/25/21 @ 11:33 AM
✅
43
kj
80
rpm
33
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 12/21/20 @ 5:0 PM
41
kj
81
rpm
33
%
14
mph
Wednesday 12/9/20 @ 12:23 PM
✅
151
kj
74
rpm
38
%
15
mph
30 min Advanced Beginner Ride
Christine D'Ercole
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Wednesday 1/20/21 @ 3:16 AM
81
kj
55
rpm
37
%
10
mph
Wednesday 12/30/20 @ 2:11 PM
190
kj
64
rpm
39
%
14
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 11:41 PM
✅
282
kj
71
rpm
43
%
16
mph
Sunday 11/15/20 @ 3:43 PM
57
kj
73
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/1/20 @ 10:8 PM
✅
65
kj
71
rpm
36
%
14
mph
Saturday 2/22/20 @ 3:21 PM
129
kj
71
rpm
38
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Saturday 2/22/20 @ 7:7 PM
✅
163
kj
74
rpm
40
%
15
mph
Sunday 2/17/19 @ 6:2 PM
✅
224
kj
71
rpm
39
%
15
mph
45 min Black History Ride
Ally Love
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Share
Wednesday 2/6/19 @ 11:50 AM
202
kj
71
rpm
36
%
13
mph
Saturday 10/27/18 @ 4:44 PM
74
kj
52
rpm
50
%
15
mph
15 min Climb Ride
Emma Lovewell
View Class
Share
Thursday 11/29/18 @ 10:46 PM
✅
104
kj
61
rpm
52
%
17
mph
Next Workouts
apelodblagent
🎉💥TX🎉💥
25
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
52 🔥
Beat apelodblagent
Workouts
Next Workouts
20 min Prince Ride
Cliff Dwenger
View Class
Share
✅
72
kj
Wednesday 3/8/23
kj
Friday 3/24/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
130
kj
Friday 5/27/22
107
kj
Wednesday 2/9/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Sunday 2/28/21
✅
156
kj
Saturday 6/12/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
43
kj
Monday 1/25/21
41
kj
Monday 12/21/20
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
151
kj
Wednesday 12/9/20
81
kj
Wednesday 1/20/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
190
kj
Wednesday 12/30/20
✅
282
kj
Sunday 12/13/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 11/15/20
✅
65
kj
Monday 6/1/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
129
kj
Saturday 2/22/20
✅
163
kj
Saturday 2/22/20
45 min Black History Ride
Ally Love
View Class
Share
✅
224
kj
Sunday 2/17/19
202
kj
Wednesday 2/6/19
15 min Climb Ride
Emma Lovewell
View Class
Share
74
kj
Saturday 10/27/18
✅
104
kj
Thursday 11/29/18
Next Workouts