Shake and Bake
Workouts
Sunday 8/13/23 @ 11:59 AM
✅
99kj
82rpm
34%
15mph
Sunday 8/20/23 @ 10:56 PM
75kj
80rpm
31%
13mph
Wednesday 11/1/23 @ 11:18 AM
60kj
76rpm
34%
14mph
Monday 10/16/23 @ 10:47 PM
✅
61kj
73rpm
36%
14mph
Monday 1/25/21 @ 11:33 AM
✅
43kj
80rpm
33%
14mph
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
Friday 5/27/22 @ 11:46 AM
✅
130kj
77rpm
35%
14mph
Wednesday 2/2/22 @ 12:8 AM
105kj
82rpm
29%
13mph
Wednesday 2/16/22 @ 12:58 PM
✅
60kj
69rpm
37%
14mph
Monday 12/27/21 @ 10:31 PM
57kj
75rpm
33%
13mph
Wednesday 3/10/21 @ 1:31 PM
✅
35kj
70rpm
33%
13mph
Thursday 5/13/21 @ 10:52 PM
33kj
70rpm
33%
12mph
Monday 3/29/21 @ 12:21 PM
✅
117kj
67rpm
37%
13mph
Tuesday 3/23/21 @ 9:29 PM
94kj
63rpm
35%
12mph
Sunday 2/28/21 @ 2:53 PM
132kj
75rpm
36%
14mph
Saturday 2/6/21 @ 12:55 PM
✅
137kj
80rpm
34%
14mph
Saturday 2/22/20 @ 3:21 PM
129kj
71rpm
38%
14mph
Monday 2/24/20 @ 11:49 PM
✅
169kj
70rpm
42%
15mph
Friday 12/6/19 @ 3:39 PM
72kj
70rpm
39%
15mph
Thursday 12/5/19 @ 11:10 PM
✅
101kj
45rpm
63%
16mph
Workouts
57
kj
Monday 12/27/21
132
kj
Sunday 2/28/21
129
kj
Saturday 2/22/20
72
kj
Friday 12/6/19