Shake and Bake
Workouts
Monday 8/5/19 @ 11:57 AM
148kj
72rpm
39%
15mph
Tuesday 11/24/20 @ 10:31 PM
✅
158kj
80rpm
37%
15mph
Friday 10/1/21 @ 1:27 PM
162kj
67rpm
42%
15mph
Tuesday 10/5/21 @ 11:44 AM
✅
191kj
75rpm
41%
16mph
Monday 3/29/21 @ 12:21 PM
117kj
67rpm
37%
13mph
Monday 3/22/21 @ 8:55 PM
✅
191kj
78rpm
40%
16mph
Wednesday 3/18/20 @ 12:12 PM
123kj
69rpm
37%
14mph
Monday 1/11/21 @ 10:33 PM
✅
183kj
77rpm
40%
16mph
Wednesday 1/13/21 @ 1:57 PM
88kj
77rpm
35%
14mph
Saturday 1/2/21 @ 5:46 PM
✅
120kj
78rpm
39%
16mph
Thursday 4/16/20 @ 12:3 PM
142kj
72rpm
38%
15mph
Friday 1/8/21 @ 9:42 PM
✅
171kj
77rpm
39%
16mph
Friday 12/25/20 @ 1:53 PM
115kj
73rpm
35%
13mph
Sunday 12/20/20 @ 9:3 PM
✅
161kj
78rpm
38%
15mph
Sunday 12/20/20 @ 9:37 PM
146kj
70rpm
39%
15mph
Thursday 12/24/20 @ 5:53 PM
✅
174kj
76rpm
40%
16mph
Workouts
123
kj
Wednesday 3/18/20
142
kj
Thursday 4/16/20
115
kj
Friday 12/25/20