Shake and Bake
Workouts
Friday 10/13/23 @ 11:31 AM
92kj
67rpm
40%
14mph
Sunday 7/24/22 @ 3:57 PM
✅
124kj
60rpm
49%
16mph
Wednesday 11/2/22 @ 11:43 AM
158kj
66rpm
42%
15mph
Monday 10/31/22 @ 2:21 PM
✅
187kj
59rpm
49%
16mph
Wednesday 2/15/23 @ 11:44 AM
94kj
69rpm
39%
15mph
Thursday 3/30/23 @ 9:45 PM
✅
123kj
57rpm
49%
16mph
Sunday 10/23/22 @ 9:36 PM
122kj
72rpm
35%
14mph
Thursday 1/5/23 @ 9:47 PM
✅
165kj
62rpm
45%
16mph
Sunday 11/27/22 @ 2:33 PM
129kj
77rpm
35%
14mph
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Friday 5/27/22 @ 11:46 AM
130kj
77rpm
35%
14mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Friday 7/16/21 @ 12:20 PM
91kj
66rpm
39%
14mph
Friday 12/10/21 @ 11:27 AM
✅
109kj
60rpm
46%
16mph
Saturday 10/9/21 @ 4:25 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 9:20 PM
✅
160kj
58rpm
47%
15mph
Tuesday 12/29/20 @ 1:43 PM
107kj
67rpm
35%
13mph
Thursday 10/7/21 @ 10:17 AM
✅
149kj
57rpm
46%
15mph
Monday 3/29/21 @ 12:21 PM
✅
117kj
67rpm
37%
13mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Workouts
107
kj
Tuesday 12/29/20
104
kj
Sunday 3/21/21