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Shake and Bake
apelodblagent
🎉💥TX🎉💥
18 🔥
Beat ahillworkalot
VS
ahillworkalot
Texas
2
Beat apelodblagent
Workouts
Next Workouts
Friday 10/13/23 @ 11:31 AM
✅
92
kj
67
rpm
40
%
14
mph
20 min Gospel Ride
Cliff Dwenger
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Wednesday 7/20/22 @ 10:48 PM
78
kj
65
rpm
37
%
13
mph
Sunday 8/27/23 @ 1:14 PM
✅
107
kj
75
rpm
39
%
15
mph
20 min Gospel Ride
Cliff Dwenger
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Sunday 4/16/23 @ 12:57 PM
81
kj
68
rpm
37
%
13
mph
Wednesday 11/2/22 @ 11:43 AM
✅
158
kj
66
rpm
42
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Thursday 1/5/23 @ 10:32 AM
97
kj
56
rpm
39
%
12
mph
Wednesday 2/15/23 @ 11:44 AM
✅
94
kj
69
rpm
39
%
15
mph
20 min R&B Ride
Hannah Frankson
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Saturday 2/18/23 @ 4:34 PM
76
kj
62
rpm
38
%
13
mph
Wednesday 2/16/22 @ 12:58 PM
✅
60
kj
69
rpm
37
%
14
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Wednesday 3/16/22 @ 12:54 AM
48
kj
66
rpm
34
%
12
mph
Monday 5/31/21 @ 2:29 PM
74
kj
68
rpm
36
%
13
mph
20 min Mood Ride: Happy
Cody Rigsby
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Monday 11/8/21 @ 10:19 AM
✅
75
kj
70
rpm
35
%
13
mph
Sunday 12/20/20 @ 10:13 PM
✅
96
kj
67
rpm
40
%
15
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 3:27 AM
85
kj
61
rpm
41
%
14
mph
Monday 11/16/20 @ 2:7 PM
✅
79
kj
82
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 11/22/20 @ 8:12 PM
67
kj
76
rpm
31
%
12
mph
Sunday 11/15/20 @ 3:43 PM
57
kj
73
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 7/6/20 @ 9:6 PM
✅
61
kj
70
rpm
37
%
14
mph
Friday 2/21/20 @ 11:39 PM
✅
148
kj
76
rpm
38
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Friday 2/21/20 @ 1:28 AM
104
kj
64
rpm
36
%
12
mph
Next Workouts
apelodblagent
🎉💥TX🎉💥
18 🔥
Beat ahillworkalot
VS
ahillworkalot
Texas
2
Beat apelodblagent
Workouts
Next Workouts
20 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
92
kj
Friday 10/13/23
78
kj
Wednesday 7/20/22
20 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
107
kj
Sunday 8/27/23
81
kj
Sunday 4/16/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
158
kj
Wednesday 11/2/22
97
kj
Thursday 1/5/23
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
94
kj
Wednesday 2/15/23
76
kj
Saturday 2/18/23
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
✅
60
kj
Wednesday 2/16/22
48
kj
Wednesday 3/16/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
74
kj
Monday 5/31/21
✅
75
kj
Monday 11/8/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
96
kj
Sunday 12/20/20
85
kj
Tuesday 12/8/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
79
kj
Monday 11/16/20
67
kj
Sunday 11/22/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 11/15/20
✅
61
kj
Monday 7/6/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
148
kj
Friday 2/21/20
104
kj
Friday 2/21/20
Next Workouts