Shake and Bake
Workouts
Monday 2/6/23 @ 9:12 PM
303kj
83rpm
39%
17mph
Wednesday 11/15/23 @ 10:42 PM
✅
331kj
83rpm
41%
18mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Monday 7/10/23 @ 8:19 PM
335kj
85rpm
36%
18mph
Monday 12/7/20 @ 9:28 PM
✅
457kj
80rpm
43%
18mph
Friday 3/5/21 @ 12:6 PM
444kj
83rpm
41%
17mph
Sunday 10/10/21 @ 2:12 PM
✅
429kj
81rpm
41%
17mph
Saturday 10/9/21 @ 1:35 PM
426kj
84rpm
40%
17mph
Thursday 10/7/21 @ 7:41 PM
334kj
80rpm
42%
18mph
Thursday 9/9/21 @ 9:21 PM
✅
346kj
85rpm
41%
18mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Thursday 5/27/21 @ 11:42 AM
✅
452kj
77rpm
38%
18mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Thursday 5/20/21 @ 10:50 AM
✅
449kj
82rpm
42%
18mph
Monday 3/15/21 @ 9:19 PM
327kj
82rpm
43%
18mph
Friday 12/18/20 @ 9:51 PM
✅
328kj
89rpm
38%
17mph
Sunday 2/14/21 @ 8:8 PM
✅
451kj
84rpm
41%
18mph
Thursday 12/10/20 @ 12:32 PM
430kj
78rpm
39%
17mph
Monday 12/21/20 @ 9:47 PM
✅
458kj
80rpm
43%
18mph
Monday 12/14/20 @ 6:58 PM
442kj
80rpm
42%
18mph
Workouts
335
kj
Monday 7/10/23
426
kj
Saturday 10/9/21
327
kj
Monday 3/15/21
430
kj
Thursday 12/10/20
442
kj
Monday 12/14/20