Shake and Bake
Workouts
Thursday 10/7/21 @ 7:41 PM
334kj
80rpm
42%
18mph
Tuesday 10/5/21 @ 2:15 PM
✅
516kj
88rpm
47%
21mph
Wednesday 3/10/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Saturday 8/15/20 @ 6:40 PM
✅
209kj
88rpm
38%
17mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Sunday 2/16/20 @ 3:34 PM
296kj
84rpm
39%
17mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Thursday 4/9/20 @ 7:0 PM
✅
337kj
84rpm
41%
18mph
Monday 11/4/19 @ 8:10 PM
✅
333kj
84rpm
41%
18mph
Wednesday 11/6/19 @ 3:4 PM
313kj
83rpm
40%
17mph
Sunday 4/7/19 @ 9:0 PM
467kj
84rpm
42%
18mph
Thursday 4/4/19 @ 1:14 PM
✅
482kj
83rpm
42%
18mph
Sunday 4/21/19 @ 7:50 PM
338kj
86rpm
40%
18mph
Thursday 4/18/19 @ 11:21 AM
✅
369kj
84rpm
42%
18mph
Thursday 3/28/19 @ 8:13 PM
343kj
81rpm
42%
18mph
Tuesday 3/26/19 @ 2:13 PM
✅
377kj
87rpm
41%
18mph
Saturday 3/23/19 @ 12:59 PM
328kj
82rpm
41%
17mph
Saturday 3/23/19 @ 2:20 PM
✅
380kj
86rpm
42%
18mph
Monday 3/18/19 @ 8:55 PM
309kj
87rpm
38%
17mph
Tuesday 3/19/19 @ 2:26 PM
✅
334kj
90rpm
38%
17mph
Workouts
203
kj
Wednesday 3/10/21
296
kj
Sunday 2/16/20
467
kj
Sunday 4/7/19