Shake and Bake
Workouts
Monday 2/22/21 @ 10:15 PM
✅
48kj
89rpm
33%
15mph
Wednesday 10/14/20 @ 4:14 PM
39kj
84rpm
31%
13mph
Tuesday 3/16/21 @ 9:43 PM
58kj
84rpm
37%
16mph
Saturday 1/4/20 @ 7:47 PM
✅
67kj
80rpm
40%
17mph
Friday 2/26/21 @ 10:5 PM
✅
290kj
82rpm
40%
17mph
Sunday 1/19/20 @ 4:35 PM
250kj
73rpm
40%
16mph
Thursday 2/11/21 @ 10:10 PM
✅
184kj
84rpm
38%
16mph
Thursday 8/29/19 @ 9:4 PM
164kj
84rpm
36%
16mph
Thursday 1/21/21 @ 9:41 PM
✅
53kj
87rpm
35%
15mph
Saturday 11/28/20 @ 4:49 PM
36kj
87rpm
29%
13mph
Wednesday 1/20/21 @ 9:16 PM
✅
334kj
85rpm
41%
18mph
Thursday 2/13/20 @ 2:27 PM
272kj
83rpm
38%
16mph
Tuesday 1/12/21 @ 9:19 PM
✅
62kj
80rpm
39%
16mph
Thursday 1/14/21 @ 5:32 PM
49kj
76rpm
37%
15mph
Monday 1/4/21 @ 9:51 PM
✅
197kj
82rpm
40%
17mph
Wednesday 12/2/20 @ 11:8 AM
182kj
79rpm
39%
16mph
Thursday 12/19/19 @ 9:26 PM
200kj
82rpm
47%
20mph
Sunday 8/25/19 @ 9:18 PM
✅
200kj
79rpm
48%
20mph
Tuesday 8/27/19 @ 8:26 PM
✅
332kj
83rpm
41%
17mph
Thursday 6/6/19 @ 9:58 AM
327kj
81rpm
42%
17mph
Workouts
272
kj
Thursday 2/13/20