Shake and Bake

Workouts

Monday 3/16/20 @ 6:59 PM
✅
212kj
84rpm
40%
17mph
30 min Low Impact Ride
Kendall Toole
Saturday 2/1/20 @ 9:24 PM
195kj
81rpm
39%
17mph
Monday 3/11/19 @ 8:53 PM
✅
212kj
80rpm
42%
17mph
30 min Low Impact Ride
Christine D'Ercole
Friday 12/20/19 @ 12:22 AM
159kj
83rpm
36%
15mph

Workouts

30 min Low Impact Ride
Kendall Toole
✅ 212 kj
Monday 3/16/20
195 kj
Saturday 2/1/20
30 min Low Impact Ride
Christine D'Ercole
✅ 212 kj
Monday 3/11/19
159 kj
Friday 12/20/19