Shake and Bake
Workouts
Monday 3/8/21 @ 9:22 PM
✅
700kj
84rpm
41%
18mph
Saturday 4/11/20 @ 2:9 PM
657kj
83rpm
41%
17mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 9:24 PM
328kj
87rpm
40%
18mph
Saturday 1/9/21 @ 4:35 PM
✅
674kj
82rpm
42%
18mph
Saturday 5/9/20 @ 3:49 PM
659kj
83rpm
41%
18mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Thursday 11/19/20 @ 11:48 PM
✅
381kj
82rpm
43%
18mph
Sunday 9/1/19 @ 3:6 PM
✅
422kj
82rpm
41%
17mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Monday 5/18/20 @ 9:49 PM
✅
492kj
81rpm
44%
18mph
Wednesday 5/6/20 @ 5:15 PM
342kj
80rpm
42%
17mph
Tuesday 5/5/20 @ 10:15 PM
✅
343kj
84rpm
39%
17mph
Monday 12/9/19 @ 9:22 PM
433kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 9:26 PM
✅
438kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Monday 4/20/20 @ 10:16 PM
✅
383kj
83rpm
43%
18mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Tuesday 4/7/20 @ 8:55 PM
✅
345kj
83rpm
41%
18mph
Workouts
657
kj
Saturday 4/11/20
328
kj
Wednesday 3/25/20
659
kj
Saturday 5/9/20
333
kj
Saturday 12/14/19
423
kj
Wednesday 11/6/19
342
kj
Wednesday 5/6/20