Shake and Bake
Workouts
Wednesday 3/10/21 @ 9:18 PM
✅
335kj
87rpm
40%
18mph
Wednesday 3/10/21 @ 10:50 PM
318kj
85rpm
39%
17mph
Thursday 10/7/21 @ 7:41 PM
✅
334kj
80rpm
42%
18mph
Tuesday 10/5/21 @ 10:57 PM
221kj
60rpm
40%
12mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Monday 5/24/21 @ 10:34 PM
✅
432kj
79rpm
42%
17mph
Monday 3/15/21 @ 9:19 PM
✅
327kj
82rpm
43%
18mph
Saturday 12/19/20 @ 7:30 PM
317kj
86rpm
39%
17mph
Wednesday 3/10/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Tuesday 3/9/21 @ 6:16 PM
✅
204kj
89rpm
38%
17mph
Thursday 12/10/20 @ 9:34 PM
✅
346kj
79rpm
42%
17mph
Friday 3/5/21 @ 7:15 AM
313kj
80rpm
39%
16mph
Sunday 2/14/21 @ 8:8 PM
✅
451kj
84rpm
41%
18mph
Monday 2/15/21 @ 11:26 PM
417kj
82rpm
40%
17mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Friday 2/12/21 @ 2:1 AM
322kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 9:16 PM
✅
334kj
85rpm
41%
18mph
Friday 1/22/21 @ 8:38 PM
291kj
82rpm
39%
17mph
Saturday 12/12/20 @ 4:44 PM
✅
338kj
80rpm
42%
17mph
Friday 12/11/20 @ 9:59 PM
313kj
78rpm
41%
17mph
Workouts
318
kj
Wednesday 3/10/21
317
kj
Saturday 12/19/20
203
kj
Wednesday 3/10/21
417
kj
Monday 2/15/21
322
kj
Friday 2/12/21
291
kj
Friday 1/22/21