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Shake and Bake
apachegirl59
Sidney Montana
62 🔥
Beat kimb8
VS
kimb8
roseville ca
1
Beat apachegirl59
Workouts
Next Workouts
Monday 9/2/19 @ 5:32 PM
✅
400
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 2:52 PM
324
kj
85
rpm
35
%
15
mph
Sunday 11/17/19 @ 7:1 PM
✅
200
kj
88
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 1:56 AM
175
kj
80
rpm
37
%
16
mph
Tuesday 11/5/19 @ 4:57 PM
✅
305
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 3:44 PM
266
kj
77
rpm
39
%
16
mph
Wednesday 9/11/19 @ 4:16 PM
✅
277
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/13/19 @ 11:46 PM
247
kj
86
rpm
35
%
16
mph
Tuesday 7/23/19 @ 3:52 PM
✅
271
kj
89
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 2:18 AM
241
kj
83
rpm
34
%
15
mph
Monday 7/8/19 @ 9:21 PM
✅
378
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 1:27 AM
326
kj
82
rpm
36
%
15
mph
Thursday 4/18/19 @ 8:50 PM
✅
295
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 1:1 AM
209
kj
79
rpm
35
%
14
mph
Tuesday 3/26/19 @ 5:3 PM
✅
297
kj
89
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 11:43 PM
227
kj
84
rpm
34
%
15
mph
Wednesday 3/20/19 @ 1:59 PM
✅
292
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 12:38 AM
208
kj
85
rpm
33
%
14
mph
Wednesday 2/6/19 @ 5:10 PM
✅
154
kj
91
rpm
39
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 10:42 PM
84
kj
79
rpm
33
%
14
mph
Next Workouts
apachegirl59
Sidney Montana
62 🔥
Beat kimb8
VS
kimb8
roseville ca
1
Beat apachegirl59
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Monday 9/2/19
324
kj
Saturday 7/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
200
kj
Sunday 11/17/19
175
kj
Friday 8/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Tuesday 11/5/19
266
kj
Friday 11/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
277
kj
Wednesday 9/11/19
247
kj
Friday 9/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
271
kj
Tuesday 7/23/19
241
kj
Monday 7/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 7/8/19
326
kj
Monday 5/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Thursday 4/18/19
209
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 3/26/19
227
kj
Sunday 3/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Wednesday 3/20/19
208
kj
Thursday 3/21/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
154
kj
Wednesday 2/6/19
84
kj
Friday 2/22/19
Next Workouts