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Shake and Bake
apachegirl59
Sidney Montana
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
81 🔥
Beat apachegirl59
Workouts
Next Workouts
Monday 11/13/23 @ 7:17 PM
157
kj
85
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/4/23 @ 8:52 PM
✅
311
kj
75
rpm
39
%
16
mph
Friday 10/20/23 @ 7:56 PM
96
kj
86
rpm
28
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/3/23 @ 4:15 PM
✅
212
kj
76
rpm
41
%
17
mph
Friday 10/6/23 @ 3:21 PM
✅
229
kj
82
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/9/23 @ 12:10 AM
180
kj
62
rpm
32
%
11
mph
Wednesday 9/20/23 @ 8:13 PM
160
kj
85
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/22/23 @ 12:14 PM
✅
347
kj
75
rpm
43
%
17
mph
Wednesday 1/1/20 @ 5:27 PM
194
kj
86
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 8:48 PM
✅
248
kj
78
rpm
44
%
18
mph
Monday 9/2/19 @ 5:32 PM
400
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 10:40 PM
✅
578
kj
80
rpm
46
%
19
mph
Sunday 11/17/19 @ 7:1 PM
200
kj
88
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/5/19 @ 3:51 AM
✅
200
kj
73
rpm
42
%
16
mph
Tuesday 11/5/19 @ 4:57 PM
305
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 2:24 AM
✅
410
kj
79
rpm
46
%
19
mph
Monday 7/8/19 @ 9:21 PM
378
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 3:34 PM
✅
483
kj
78
rpm
44
%
18
mph
Wednesday 9/11/19 @ 4:16 PM
277
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/14/19 @ 1:50 AM
✅
343
kj
82
rpm
41
%
18
mph
Next Workouts
apachegirl59
Sidney Montana
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
81 🔥
Beat apachegirl59
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
157
kj
Monday 11/13/23
✅
311
kj
Saturday 2/4/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
96
kj
Friday 10/20/23
✅
212
kj
Sunday 9/3/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
229
kj
Friday 10/6/23
180
kj
Monday 10/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
160
kj
Wednesday 9/20/23
✅
347
kj
Friday 9/22/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 1/1/20
✅
248
kj
Wednesday 1/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Monday 9/2/19
✅
578
kj
Friday 7/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Sunday 11/17/19
✅
200
kj
Monday 8/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Tuesday 11/5/19
✅
410
kj
Wednesday 11/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Monday 7/8/19
✅
483
kj
Sunday 9/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Wednesday 9/11/19
✅
343
kj
Saturday 9/14/19
Next Workouts