Shake and Bake
Workouts
Friday 10/20/23 @ 7:56 PM
96kj
86rpm
28%
12mph
Sunday 11/12/23 @ 10:49 PM
✅
281kj
93rpm
42%
19mph
Saturday 2/8/20 @ 5:41 PM
344kj
76rpm
39%
16mph
Saturday 2/15/20 @ 8:20 PM
✅
759kj
92rpm
47%
22mph
Wednesday 1/1/20 @ 5:27 PM
194kj
86rpm
37%
17mph
Wednesday 1/1/20 @ 11:11 PM
✅
469kj
81rpm
57%
23mph
Sunday 11/17/19 @ 7:1 PM
200kj
88rpm
37%
17mph
Monday 9/2/19 @ 12:49 AM
✅
465kj
85rpm
54%
23mph
Tuesday 11/5/19 @ 4:57 PM
305kj
85rpm
38%
17mph
Friday 9/27/19 @ 6:8 PM
✅
748kj
87rpm
55%
24mph
Wednesday 3/20/19 @ 1:59 PM
292kj
81rpm
40%
17mph
Tuesday 2/19/19 @ 2:28 AM
✅
805kj
85rpm
57%
24mph
Saturday 3/16/19 @ 5:5 PM
266kj
81rpm
39%
16mph
Friday 1/18/19 @ 11:28 PM
✅
681kj
83rpm
56%
23mph
Friday 3/1/19 @ 5:2 PM
169kj
87rpm
30%
13mph
Wednesday 1/9/19 @ 11:21 PM
✅
479kj
82rpm
49%
20mph
Sunday 2/3/19 @ 5:37 PM
144kj
90rpm
38%
17mph
Saturday 1/19/19 @ 9:45 PM
✅
304kj
83rpm
55%
23mph
Thursday 7/19/18 @ 3:24 PM
291kj
81rpm
47%
20mph
Monday 7/23/18 @ 1:52 AM
✅
441kj
77rpm
58%
23mph
Workouts
96
kj
Friday 10/20/23
344
kj
Saturday 2/8/20
266
kj
Saturday 3/16/19
144
kj
Sunday 2/3/19