Shake and Bake
VS
Workouts
Wednesday 2/20/19 @ 8:47 PM
✅
203kj
88rpm
45%
20mph
Thursday 2/28/19 @ 11:52 AM
166kj
75rpm
46%
18mph
Saturday 12/15/18 @ 7:35 PM
309kj
88rpm
45%
20mph
Tuesday 12/18/18 @ 12:13 AM
✅
461kj
85rpm
54%
23mph
Thursday 12/6/18 @ 2:29 PM
311kj
78rpm
49%
20mph
Friday 12/7/18 @ 11:44 AM
✅
420kj
77rpm
56%
22mph
Monday 10/8/18 @ 4:28 PM
322kj
78rpm
50%
20mph
Tuesday 10/9/18 @ 10:40 AM
✅
477kj
72rpm
61%
24mph
Friday 9/7/18 @ 4:6 PM
475kj
78rpm
50%
20mph
Saturday 9/8/18 @ 2:55 PM
✅
683kj
77rpm
58%
23mph
Friday 8/17/18 @ 3:12 PM
339kj
82rpm
50%
21mph
Friday 8/17/18 @ 10:48 AM
✅
373kj
78rpm
53%
22mph
Monday 8/13/18 @ 2:34 PM
334kj
83rpm
49%
21mph
Wednesday 8/15/18 @ 10:50 AM
✅
419kj
79rpm
55%
22mph
Friday 7/20/18 @ 5:2 PM
475kj
77rpm
50%
20mph
Saturday 7/21/18 @ 11:22 AM
✅
603kj
79rpm
54%
22mph
Friday 7/13/18 @ 3:5 PM
458kj
75rpm
50%
20mph
Friday 7/13/18 @ 1:54 PM
✅
639kj
77rpm
56%
23mph
Sunday 7/1/18 @ 2:54 PM
441kj
83rpm
47%
20mph
Sunday 7/1/18 @ 9:12 PM
✅
637kj
84rpm
54%
23mph
apachegirl59
Sidney Montana
5
VS
be_the_rock
Brandon, SD #PR4C
40
🔥
Workouts
166
kj
Thursday 2/28/19
309
kj
Saturday 12/15/18
311
kj
Thursday 12/6/18
458
kj
Friday 7/13/18