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Shake and Bake
apachegirl59
Sidney Montana
9
Beat backinblighty
VS
backinblighty
Sevenoaks UK
56 🔥
Beat apachegirl59
Workouts
Next Workouts
Monday 10/7/19 @ 2:55 PM
200
kj
87
rpm
37
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/24/19 @ 10:19 AM
✅
223
kj
88
rpm
39
%
17
mph
Tuesday 11/5/19 @ 4:57 PM
305
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 12:18 AM
✅
353
kj
90
rpm
40
%
18
mph
Monday 7/8/19 @ 9:21 PM
378
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 6:31 PM
✅
463
kj
86
rpm
41
%
18
mph
Monday 9/16/19 @ 4:22 PM
306
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 9:56 AM
✅
333
kj
85
rpm
40
%
18
mph
Wednesday 9/11/19 @ 4:16 PM
277
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 10:1 AM
✅
308
kj
89
rpm
38
%
17
mph
Friday 7/12/19 @ 4:4 PM
368
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 9:35 PM
✅
461
kj
84
rpm
41
%
18
mph
Wednesday 9/4/19 @ 3:12 PM
296
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 10:1 AM
✅
320
kj
79
rpm
42
%
17
mph
Monday 9/2/19 @ 5:32 PM
400
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 10:14 AM
✅
450
kj
82
rpm
42
%
18
mph
Friday 7/26/19 @ 3:27 PM
190
kj
86
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 10:18 AM
✅
220
kj
87
rpm
39
%
17
mph
Tuesday 7/23/19 @ 3:52 PM
271
kj
89
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 7:54 PM
✅
320
kj
91
rpm
37
%
17
mph
Next Workouts
apachegirl59
Sidney Montana
9
Beat backinblighty
VS
backinblighty
Sevenoaks UK
56 🔥
Beat apachegirl59
Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
200
kj
Monday 10/7/19
✅
223
kj
Friday 5/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Tuesday 11/5/19
✅
353
kj
Tuesday 11/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Monday 7/8/19
✅
463
kj
Sunday 9/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Monday 9/16/19
✅
333
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Wednesday 9/11/19
✅
308
kj
Tuesday 9/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Friday 7/12/19
✅
461
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
296
kj
Wednesday 9/4/19
✅
320
kj
Thursday 9/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Monday 9/2/19
✅
450
kj
Friday 8/30/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
190
kj
Friday 7/26/19
✅
220
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 7/23/19
✅
320
kj
Sunday 7/21/19
Next Workouts