Shake and Bake
VS
Workouts
Monday 12/11/23 @ 5:16 PM
163kj
81rpm
30%
13mph
Saturday 7/22/23 @ 11:57 AM
✅
445kj
81rpm
47%
20mph
Friday 11/10/23 @ 5:23 PM
217kj
80rpm
30%
13mph
Saturday 9/30/23 @ 11:57 AM
✅
552kj
81rpm
45%
19mph
Friday 10/6/23 @ 3:21 PM
229kj
82rpm
31%
13mph
Saturday 2/25/23 @ 2:59 PM
✅
802kj
89rpm
50%
22mph
Monday 7/8/19 @ 9:21 PM
378kj
80rpm
39%
16mph
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Monday 9/2/19 @ 5:32 PM
400kj
83rpm
39%
17mph
Saturday 5/22/21 @ 3:0 PM
✅
578kj
82rpm
46%
20mph
Thursday 1/14/21 @ 4:27 PM
154kj
78rpm
36%
15mph
Thursday 1/14/21 @ 4:23 PM
✅
316kj
83rpm
47%
20mph
Wednesday 12/2/20 @ 4:49 PM
149kj
78rpm
36%
15mph
Thursday 12/3/20 @ 12:0 AM
✅
290kj
80rpm
46%
19mph
Saturday 12/15/18 @ 7:35 PM
309kj
88rpm
45%
20mph
Wednesday 1/2/19 @ 12:17 AM
✅
362kj
79rpm
53%
21mph
Sunday 10/7/18 @ 4:40 PM
878kj
75rpm
50%
20mph
Friday 10/12/18 @ 11:24 PM
✅
969kj
72rpm
53%
20mph
Friday 9/7/18 @ 4:6 PM
✅
475kj
78rpm
50%
20mph
Tuesday 9/11/18 @ 11:8 PM
461kj
75rpm
51%
20mph
apachegirl59
Sidney Montana
10
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
62
🔥
Workouts
163
kj
Monday 12/11/23
217
kj
Friday 11/10/23
154
kj
Thursday 1/14/21
149
kj
Wednesday 12/2/20
309
kj
Saturday 12/15/18