Shake and Bake

Workouts

Friday 2/17/23 @ 11:27 AM
✅
320kj
76rpm
50%
20mph
30 min 90s Rock Ride
Emma Lovewell
Monday 3/22/21 @ 12:0 PM
0kj
16rpm
0%
1mph
Saturday 3/27/21 @ 12:7 PM
✅
242kj
77rpm
44%
18mph
30 min 90s Rock Ride
Ben Alldis
Wednesday 3/17/21 @ 10:15 PM
0kj
0rpm
0%
0mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
✅ 320 kj
Friday 2/17/23
0 kj
Monday 3/22/21
30 min 90s Rock Ride
Ben Alldis
✅ 242 kj
Saturday 3/27/21
0 kj
Wednesday 3/17/21