Shake and Bake

Workouts

Saturday 1/16/21 @ 7:40 PM
25kj
80rpm
36%
15mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 12/5/18 @ 4:22 PM
โœ…
268kj
86rpm
43%
19mph
Sunday 1/3/21 @ 3:20 AM
14kj
81rpm
31%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:31 PM
โœ…
202kj
78rpm
49%
20mph

Workouts

30 min Low Impact Ride
Cody Rigsby
25 kj
Saturday 1/16/21
โœ… 268 kj
Wednesday 12/5/18
20 min Pop Ride
Cody Rigsby
14 kj
Sunday 1/3/21
โœ… 202 kj
Tuesday 1/5/21