Shake and Bake

Workouts

Saturday 1/16/21 @ 7:40 PM
25kj
80rpm
36%
15mph
30 min Low Impact Ride
Cody Rigsby
Friday 5/22/20 @ 7:51 PM
✅
260kj
84rpm
43%
19mph
Sunday 1/3/21 @ 3:20 AM
14kj
81rpm
31%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 9:24 PM
✅
212kj
88rpm
46%
20mph

Workouts

30 min Low Impact Ride
Cody Rigsby
25 kj
Saturday 1/16/21
✅ 260 kj
Friday 5/22/20
20 min Pop Ride
Cody Rigsby
14 kj
Sunday 1/3/21
✅ 212 kj
Tuesday 1/5/21