Shake and Bake

Workouts

Tuesday 6/8/21 @ 3:37 AM
96kj
75rpm
37%
15mph
20 min FTP Test Ride
Matt Wilpers
Sunday 5/17/20 @ 6:8 PM
199kj
79rpm
48%
20mph
Thursday 12/24/20 @ 4:12 PM
205kj
81rpm
34%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/19/20 @ 6:30 PM
0kj
0rpm
35%
0mph
Tuesday 7/21/20 @ 3:23 AM
86kj
76rpm
35%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/19/20 @ 9:25 AM
142kj
76rpm
43%
17mph
Wednesday 7/22/20 @ 11:39 PM
157kj
69rpm
37%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph

Workouts

20 min FTP Test Ride
Matt Wilpers
96 kj
Tuesday 6/8/21
199 kj
Sunday 5/17/20
45 min Club Bangers Ride
Alex Toussaint
205 kj
Thursday 12/24/20
0 kj
Saturday 12/19/20
20 min Hip Hop Ride
Tunde Oyeneyin
86 kj
Tuesday 7/21/20
142 kj
Wednesday 8/19/20
45 min Lil Wayne Ride
Alex Toussaint
157 kj
Wednesday 7/22/20
kj
Wednesday 7/22/20